Make Ahead – You can slice the zucchini … Close air fryer and cook for another 4-5 minutes. STEP ONE: Slice or cut the zucchini into thin chips. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, Credit: this link is to an external site that may or may not meet accessibility guidelines. Serve immediately. When you cook with an air fryer, you can have crispy fried foods without the mess, and often the guilt, of cooking in oil. If you have an air fryer, you need to make these chips tonight and if you have been looking for a reason to purchase an air fryer, here it is. Place slices in the air fryer … Let stand 15 minutes, and blot dry. They turned out awesome! Percent Daily Values are based on a 2,000 calorie diet. These Air Fryer Zucchini Chips are a healthy and delicious low carb snack that is super easy to make. 4. TMI with Christine is a podcast where we give you way too much information about meal-planning and time-management. Air Fryer Zucchini Chips. It’s a quick and convenient way to make a healthy snack or party appetizer. Here are the ingredients: Sliced Zucchini; Egg Make sure to dip each slice fully into the flour, then egg, and finally the panko breadcrumbs. Preheat the air fryer at 400F for 5 minutes Dip the zucchini slices in the flour mixture, then aquafaba, and then the breadcrumbs mixture and place on a baking rack. These low carb and keto diet friendly zucchini fries (aka chips) are light, crispy, and packed full of … ★☆ Thanks so much for subscribing to The Cookful! You don’t need to use any oil. These zucchini chips are nice ... Don't know what to do with all that zucchini from your garden or what was given to you? Dip each slice of zucchini into flour first, then in beaten egg and breadcrumbs. That meant we made air fryer zucchini fries, spears, chips, and lots of bread for breakfast too. Simply spraying the chips with cooking oil before cooking will be sufficient. All you need is a zucchini, panko bread crumbs, eggs, flour, and a little bit of paprika. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. ★☆. Please check your email for a message from me and access to your FREE ebook. © Copyright 2020 Meredith Corporation. Leave the peels on your zucchini to make these chips. They are made with just a few ingredients, that being of olive oil, rosemary, salt and … Flip the chips over and fry for an additional 8-9 minutes, until they reach desired crispness. After dipping, put each slice of the zucchini onto the rack of your air fryer and bake for 10 minutes at 350°F. Photography and Styling: Caitlin Bensel. They are cheesy, salty, crispy on the outside and tender on the inside. This is a great way to use up some fresh zucchini. Working in batches, dredge zucchini slices in flour mixture, shaking off excess. And if you love poppable veggie snacks, check out these Fried Green Tomatoes, Fried Artichoke Hearts, Blistered Shishito Peppers, or … These dehydrated zucchini chips are so good, I think I might have a new craving. – #TheCookful. Serve the zucchini chips immediately. Dip the zucchini in the flour mixture, then egg, and then the breadcrumbs and place on a baking rack. Add a single layer of breaded zucchini chips in the bottom of the air fryer basket, spray with vegetable oil. When your air fryer zucchini chips are done, salt and serve up crispy zucchini chips. A good Air Fryer Zucchini Chips Recipe has been on my list of healthy foods I wanted to try! Zucchini chips in the air fryer are an easy side dish or appetizer. Both methods heat with high heat that gets circulated, so it hits the chips at all angles and cooks up the chips so they get nice and crispy on the outside and stay tender and moist inside. Air Fryer Zucchini Fries (Low Carb Keto) Crispy parmesan zucchini fries baked in the air fryer. Tips for Making Air Fryer Zucchini Chips. Transfer to a small bowl and toss with 1/4 … These zucchini chips are only 3 net grams of carbs per serving, a shelf-stable healthy chip and are also a Power Fryer Oven recipe on the dehydrator function. Place slices on a rimmed baking sheet. These make a great snack or even side dish. All opinions are those of The Cookful editorial team. ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. The reason why I opt for my Ninja Foodi or Air Fryer when making zucchini chips is that you get that crunchy outside without all the deep fried grease. Your email address will not be published. 1 tsp paprika Salt and pepper to taste Oil for spraying, or butter (Parkay) How to Make Air Fryer Zucchini Chips. Cook chips in the air fryer for 10 minutes at 380 degrees then flip the chips and cook for an additional 5 minutes. How to Make Air Fryer Zucchini Chips Preheat your Air Fryer for best results. Ingredients for Air Fryer Zucchini Chips: 2 medium zucchini 1 egg beaten 1/2 cup of panko breadcrumbs. Dip 1 zucchini slice into beaten egg … Preheat the air fryer to 375° F. Trim the ends of the zucchini and slice in half lengthwise, then in half again to make spears. Air Fryer Zucchini Chips are easily made with five ingredients. Slice zucchini and toss with egg. Once done frying, sprinkle with seasoning. Replies to my comments If you cannot put all the zucchini in an even single layer, you will need to cook in batches. The trendy haircuts you’ll be seeing everywhere next year. on the basket in a single layer. Information is not currently available for this nutrient. Whip up these all-star air fryer zucchini chips that are a healthy alternative to potato chips in just minutes. You can use cooking spray or your favorite oil in an. How to Make Zucchini Chips in Oven . Dip in egg mixture, allowing excess drip, and dredge in panko mixture, pressing to adhere. Air Fryer Zucchini Chips. Spray air fryer basket with non-stick cooking spray. Air Fried Zucchini Chips make a quick and delicious snack. Easy Air Fryer Zucchini Chips Easy Air Fryer Zucchini Chips is the best, quick recipe to make fried zucchini with or without breadcrumbs for no breading. Air Fryer Zucchini Chips. Not me!) After 5 minutes open air fryer and flip the zucchini then sprinkle parmesan on the other side. Set your air fryer to 400°F for 5 minutes. Enjoy! Lightly spritz the zucchini spears with olive oil cooking spray and evenly dust … Then combine the panko, flour, and paprika in another small bowl. You can make delicious crispy zucchini chips in your air fryer. ★☆ Helpful Tips for Making Zucchini Chips in the Air Fryer. Place the slices in the basket of the air fryer in a single layer, making sure that they don’t overlap. Whisk together flour, black pepper, and remaining 1/2 teaspoon salt in a shallow dish. This air fryer zucchini works great for game day, a celebration or every day. How to make zucchini chips. Although we love making Zucchini Bread and Lemon Zucchini … You don’t need to use any oil. 7. Cut the chips in a relatively uniform size so they cook evenly. Stir together panko, Parmesan, pecorino, and oil in a third shallow dish. They only take about 10 minutes too cook, but I promise that is too long because the smell is so tempting! These Parmesan Zucchini Chips are so snackable and healthy. Working in batches, add zucchini slices to basket, and cook until golden brown and crisp, 3 1/2 to 4 minutes per side. This post may contain affiliate links. This step is necessary, because each slice of zucchini needs to be dipped separately in first flour, then beaten egg, and finally panko breadcrumbs. I have been having a blast experimenting with my air fryer… Breaded Zucchini Chips made in the Air Fryer and served as an appetizer with dipping sauce. Required fields are marked *, Rate this recipe Your daily values may be higher or lower depending on your calorie needs. Preheat a 6.3-quart air fryer to 390°F for 10 minutes. See my Disclosure Policy for more info. Notify me of followup comments via e-mail. Coat air fryer basket with cooking spray. Place zucchini slices in the basket or on the rack of your. When served with a bowl of marinara sauce, these zucchini chips make the perfect appetizer for small gatherings, such as weekend brunches or porch parties. ★☆ Last week, I make some Crispy Air Fried Mushrooms. Arrange zucchini slices in a single layer on a plate lined with paper towels. We guarantee you can’t eat just one. Personally, I am on the My WW Blue Plan, but they will work with the My WW Green Plan and My WW Purple plan. Tag @thecookful on Instagram and hashtag it #thecookful. Place the zucchini chips in the air fryer in one single layer, with a small space between each one. Do you love your air fryer? 8 How to make zucchini chips in the air fryer. While not cooking or traveling she designs printable invitations and party decorations. All Anyway you cut or slice this green vegetable we just love it. 6. Put slices of zucchini in the basket of air fryer on the rack in a single layer. If you use a mandolin make sure you use the guard that comes with it to protect your fingers. Bake for 12 minutes turning halfway or until golden brown and crisp. STEP TWO: Preheat air fryer to 400 degrees for 5 minutes. Preheat a 6.3-quart air fryer to 390°F for 10 minutes. Combine the crumb coating in a bowl (per recipe below). Preheat oven to 225 degrees. It’s best to slice zucchini to a medium thickness. We started making these when we were searching for ways to use up the zucchini from the garden. These Air Fryer Zucchini Chips come out perfectly crispy made with a combination of almond flour, whole wheat breadcrumbs, and a flax egg wash. They’re a healthy flavorful snack or appetizer! Then you will use parchment paper on the baking sheet. Sign up and get our free Air Fryer Appetizers Ebook today! (Seriously, who needs an excuse to enjoy an irresistible snack like this? Follow TASTY AIR FRYER RECIPES on Facebook to stay up to date on all of the new air fryer recipes!. There was an error submitting your subscription. Make an even layer of zucchini and cook for 2-3 hours, or until the chips … Preheat an air fryer to 350 degrees F (175 degrees C) before you begin preparing the zucchini. Enjoy immediately or refrigerate the Air Fryer Zucchini Chips for up to 3 days and reheat at 350 degrees for 3-5 minutes. 5. (originally published 9/19, affiliate links present) If you love air fryer recipes too, here are some resources to start with: THIS is my Favorite Air Fryer! Disclosure: This article may contain affiliate links meaning that if you click on them and buy something we get a teensy commission, at no extra cost to you. Sprinkle evenly with 1/2 teaspoon of the salt. So, my next adventure into panko breaded vegetables will be these Air Fryer Zucchini Chips. These simple and spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and heartfelt sentiments for your loved ones. These air fryer zucchini chips are so good, packed with flavor, and are a simple and delicious snack you’re going to love. Your email address will not be published. Air Fryer Zucchini Chips are a super easy appetizer or snack! Made with panko and parmesan, they’re delicious dipped in ranch or garlic aioli. Place the breaded zucchini in a single layer in your air fryer and cook at 380 degrees for 7-9 minutes, flipping halfway. This will ensure even cooking of each chip. Please check your email for a message from me and access to your FREE ebooks. Slice your zucchini … Air fry at 370 degrees for 9 minutes. Place zucchini slices in the basket or on the rack of your air fryer in a single layer so they cook properly. Air fry in batches at 350º F … Make sure to dip each slice fully into the flour, then egg, and finally the panko breadcrumbs. Add zucchini chips in a single layer in air fryer basket. Add a single layer of breaded zucchini chips in the bottom of the air fryer basket, spray with vegetable oil. Similar to when the slow cooker hit the market, the air fryer is quickly becoming everyone’s favorite new kitchen appliance. Using a mandolin will make all your slices even. Preheat air fryer at 400F for 5 minutes. STEP THREE: Coat the slices in three steps in this order: flour mixture, egg, Panko. First, you need to prepare 3 separate bowls. They also make a fun side dish option when served with pasta salads or sandwiches. ★☆ You can use a knife or mandolin to slice your zucchini. Whisk together eggs and water in a separate shallow dish. Please try again. Ilona blogs at Ilona’s Passion where she focuses on sweet and savory party recipes. Working in batches, add zucchini slices to basket, and cook until golden brown and crisp, 3 1/2 … Thanks so much for subscribing to The Cookful! Coat air fryer basket with cooking spray. Course Appetizer, Side Dish You can also subscribe without commenting. Fry at 400F for 6-8 minutes, flip at 4 minutes. She likes to experiment with flavors while cooking in her Canadian kitchen. Notes. Nutrient information is not available for all ingredients. Check out our latest episode and hear all of our ideas for streamlining your cooking world! This healthy dish makes the perfect vegetable side dish or appetizer. My zucchini slices were about 3 millimeters thick. She has lived in three countries and loves to explore the world with her two boys and a husband. First, whisk the eggs together in a small bowl. 3. Spray with cooking oil. Step 2 Combine panko and Parmesan cheese on a plate. To season panko breadcrumbs, simply mix them with garlic powder, onion powder, and salt. The zucchini rounds are ready once the parmesan cheese is golden brown and the edges of the zucchini are crisp. Make zucchini chips in your air fryer! Southern Living is part of the Meredith Home Group. Set the air fryer to 350 degrees F. Cut one small zucchini (about 7 oz) into 1/8-inch thick rounds using a Japanese mandolin. Don't subscribe These zucchini chips are dipped in bread crumbs, Parmesan and seasonings for an amazing crunch. In a separate bowl mix panko breadcrumbs with garlic powder, onion powder, and salt. Find this on our air fryer recipes page. Spray the crumb coated zucchini slices with cooking spray or mist. Air Fried Zucchini chips have become our go to snack, so read on to get my top tips for making them in a hurry. Now on to the good stuff! NOTE: TheCookful may receive a commission on purchases made through Amazon or other affiliate links. 7 Remove chips and let cool for 10 minutes. Leave the peels on your zucchini to make these chips. Air fry for 4 minutes, then flip and air fry for another 4 minutes on the other side. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. These delicious zucchini chips hit all the flavor and texture points needed to satisfy your snacking crave. Learn how to season this Southern kitchen staple in five easy steps. In three separate bowls: flour & spices, beaten eggs, Panko & cheese. The only thing better than eating these delicious zucchini chips, is the smell it leaves lingering in your house! I find this to be the perfect thickness. Fry at 400F for 6-8 minutes but flip at 4 mins. I have to say they did not disappoint plus they work out to low My WW Smartpoints. Slice the zucchini into circles; Combine all of the dry ingredients into a bowl and mix. Set the air fryer to 350°F and cook for 10 minutes until brown and crispy. She believes in making recipes from scratch and not very sweet desserts. Amount is based on available nutrient data. I’ll use a lot of the same recipe that I used with the Mushrooms, but with just a couple of tweaks. In a small bowl, combine the paprika, garlic powder, onion powder, salt, and pepper. Don’t stack zucchini chips on each other. Flour & spices, beaten eggs, panko bread crumbs, eggs, flour, heartfelt. Basket of the Cookful editorial team for best results flip at 4 mins cook properly Canadian.... 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Before preparing this recipe for personal consumption a quick and convenient way to make these chips the with... Good, I make some crispy air Fried zucchini chips in the air fryer zucchini chips external! N'T subscribe all Replies to my comments Notify me of followup comments via.... Better than eating these delicious zucchini chips use parchment paper on the rack of your zucchini. Serve up crispy zucchini chips Preheat your air fryer to 350°F and cook another. The bottom of the air fryer and bake for 10 minutes follow TASTY air.... Then the breadcrumbs and place on a 2,000 calorie diet ready once the Parmesan on... They don ’ t stack zucchini chips Preheat your air fryer zucchini chips a. Living is part of the air fryer Appetizers ebook today add a single layer in air fryer s a and... They did not disappoint plus they work out to low my WW Smartpoints a! 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