Ingredients: Italian sausage links, olive oil, spaghetti squash, spinach, garlic powder, ground nutmeg, salt, pepper, sugar-free marinara sauce. Let’s end things on a sweet note with this veggie-infused cake. The secret is fruit. You can use this as an appetizer or just as a snack while you watch a movie! These tasty paleo-friendly meatballs would grace any table at dinner time and don’t take very long to prepare. Ingredients: coconut oil, shiitake mushrooms, bell pepper, broth of choice, full-fat coconut milk, red curry paste, Tamari sauce or coconut aminos, zucchini, spinach. The boys eat this in heaps. Smoothies can be the answer to a healthy keto breakfast if you just don’t have the time to cook, or if you need a hit of energy to start the day. Ingredients: ground pork or ground turkey, ground beef, onion, garlic, fresh spinach, eggs, Italian seasoning, salt, black pepper, almond or coconut milk, coconut oil. Grapefruit, orange & apricot salad. From breakfast to lunch to dinner, we have you covered with sheet pan chicken, grain-free granola, grilled whole fish and more. Instructions. It’s loaded with mayo, crab, greens, cashews, and creamy coconut milk for a hearty and filling egg-free filling. This delicious paleo-friendly Moroccan chicken stew is made with lots of nutrient dense spinach, warm spices, raisins, and sun-dried tomatoes, bringing together bold flavours and heartiness in one dish. Either way, this comes together super quickly for brekky (or any other meal, really). My favourite time to power up with a dose of greens is first thing in the morning. Plus, how GOOD does this look? Oct 10, 2015 - Explore Barbara Tougas's board "Paleo Spinach", followed by 135 people on Pinterest. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. This drink can be a quick breakfast option for a really busy day. I hope you found some inspiration here to add some greens into your diet, whether you opt for soup, salad, or straight-up dessert. recipes Low Carb Spinach Paleo Pancakes (Try these!) This dish makes a great side with eggs for breakfast or as a veggie side dish for any main course. Chicken salads can be very useful on the paleo eating plan as they can be versatile, tasty and filling but without the need for too many carbs. Ingredients: baby spinach, mixed berries, beets, coconut milk, water, Wild Foods Wild Vanilla Powder, lemon juice. The base are … Ingredients: artichoke hearts, baby spinach, whole-food mayonnaise, garlic powder, sea salt, black pepper. This fry-up is fantastic on its own, but I like to crack a few eggs on top or serve it with some sausage. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. Photo Credit: Michelle from Cavegirl Cuisine. Heat the tortilla for one minute on each side or until nice brown spots develop. Some are hiding out amongst dessert-worthy chocolate-y, peanut butter awesomeness. This paleo spinach quiche is loaded with flavor! Ingredients: baby spinach leaves, strawberries, olive oil, white wine vinegar, paprika, sesame seeds. There’s nothing quite like a skillet meal, especially when it includes a base of spinach and artichoke and crispy chicken thighs on top. Ingredients: olive oil, pork, salt, dried sage, dried thyme, minced garlic, onion, oregano, basil, chicken broth, bay leaf, baby spinach, coconut cream. Salad always seems like a summer meal that you eat in on a breezy patio under sunny weather. The pineapple in this paleo smoothie recipe gives such a zing to the flavor that you hardly notice the taste of the spinach and the almond milk adds creaminess to the texture. Child friendly, it’s wonderfully healthy real food fare. Enjoy! It makes a perfect side dish to some chicken or fish for an easy weeknight meal. It’s delicious. Spinach and artichoke dip is always a good idea. All rights reserved. Paleo-Friendly Recipes If you follow a paleo-friendly diet and you’re looking for ways to mix up your routine, try these flavorful recipes. We recommend that you do your own independent research before purchasing anything. This one isn’t for the faint of heart. Ingredients: spinach, almonds, brazil nuts, coconut milk, Amazing Grass Greens Powder. From burgers to pies to soups, we’ve got your Paleo spinach needs covered! Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Gram for gram, its nutrient profile shines bright, even amongst the other greens. The spicy, meaty sausage goes so well with the sweet potatoes and this is a real winter warmer in a bowl! This is bursting with green spinach and avocado for a healthy dose of fats. This is a great dish if you are looking for something light and delicious but low in carbohydrates. Have fun experimenting with different combinations! If you use avocado oil this is also a coconut-free recipe! Ingredients: spinach, garlic, avocados, cilantro, coconut yogurt, lime juice, avocado oil, salt. January 16, 2015 by Angela Roberts 6 Comments. You can make this paleo spinach dip ahead of time. Top it off with some dried fruit of your choice and pomegranate arils. These bite-sized munchies are great to add to meals, snack on, batch cook and freeze, or entertain with. Press the shredded sweet potato into a pie dish greased with butter, and bake 20-25 minutes to create the crust of the quiche. Ingredients: prosciutto, spinach, basil leaves, cherry tomatoes, eggs, almond milk, nutmeg, kosher salt, black pepper. It’s a versatile veggie, and I like to pack in the benefits. In a medium skillet, saute mushroom and spinach with about 1 tsp of olive oil. Ingredients: berries, coconut cream, spinach, cocoa powder, granulated sweetener of choice. This lovely Greek-inspired pie was designed for the Auto Immune Protocol and has a layered effect, much like lasagna using the sliced sweet potatoes to alternate with the meat. If your paleo family are not too keen on kale chips, you could try them on these low-carb snacks instead! Ingredients: baby spinach leaves, coconut oil, onion, garlic, Himalayan salt, black pepper, cauliflower, light chicken stock, full fat coconut milk, preserved lemons, ghee, Dijon mustard, nutmeg, Ceylon cinnamon. It’s perfectly paleo and vegan-friendly. Canned artichoke hearts can be a bit salty so remember to taste this dip before you add any seasoning. The best way to do this is to mix up the dip as directed in steps 1 and 2 of the recipe card, and then cover with plastic wrap or tin foil and … This dish has quite a vivid color and would be perfect to serve on St. Patrick’s Day. Bacon is stupid good. Skip the smoothies and juices in favour of this green-infused soup for a quick ‘cleanse.’. It is also quite a filling dish thanks to the zucchini noodles and this would be lovely to serve on a chilly evening after a busy day. AIP, Paleo, Whole 30, Keto, Low Carb, Gluten Free, Dairy Free. It goes well with the flavor of the garlic and is a quick and easy keto dish to prepare. Many AIP smoothies like this one have been used to detox your system and get your digestion to work properly, and I find they can be really helpful especially when you are starting out on the auto-immune journey. Sometimes, a recipe just blows you away. If you don’t have spicy sausage you could use whatever one you have, but the spicy type adds a lot to the flavor of the soup. This is a very healthy green smoothie that is not green – a great idea for getting spinach into kids who don’t ‘do’ veggies! This is better than spaghetti – promise. The combination of spinach and matcha in these doughnuts isn’t something you’re going to find at your local bakery. Thankfully, this paleo cauliflower gnocchi recipe is yummy and warming enough to be comforting, while tasting light enough for transitioning to warmer weather! The nice and nifty thing about this keto salad is that it is easily customizable. I also added dried cranberries to the mix for a unique spin on this classic. Weekly meal plans and shopping lists - 30 or few er ingredients per week - Full Nutritional Data - 100% Paleo. Most children like shakes and smoothies, but today’s ones can be fruit-based which isn’t always good. It’s important to include spinach and/or other dark, leafy greens a few times per week. You could even use ground turkey instead of beef if you prefer and alter the seasoning to make it more your own. Heat butter over medium heat in a nonstick frying pan. Cook some broccoli in bacon fat…BOMB. Prepare the filling for the bacon spinach quiche while the sweet potato crust is in the oven. The dates in this smoothie give it a wonderful richness of flavor and a natural sweetness which is enhanced by the banana and berries. They’re fabulous for rolling up deli meats or taco fillings. Need a little pop in your spinach salad? These taste good served warm and fresh, but I have actually eaten them cold next day for lunch! It has the added flavors of fresh basil and oregano, which can leave a lovely aroma in the kitchen. Ingredients: olive oil, garlic, onion, hot italian sausage, sweet potato, cremini mushrooms, chicken stock, garlic salt, black pepper, baby spinach leaves. Ingredients: wild sockeye salmon, coconut milk, spinach, dill, olive oil, lemon juice, salt. Creating natural colour in dessert is easy with vibrant plant foods like spinach, and this ice cream cake is hiding out loads of nutrients you can feel good about indulging in! Smoothies are a great idea for busy people at breakfast time as they are so quick and easy to make and can give your system a real boost in the morning, and this one has the gentle heat from ginger which can help with digestive problems. Ingredients: chicken breasts, spinach, salt, basil leaves, garlic, olive oil, plums, balsamic vinegar, raw honey, water. Healthy . Love Paleo breakfast recipes? All you … Made this great recipe several times now….followed recipe except spinach came chopped and frozen in 10oz packages, so I used two of those packages, a total of 20oz of chopped frozen spinach. If you like your soup to be filling enough to serve as a main course, you might enjoy this protein-rich paleo and AIP recipe for sausage soup. This recipe is for a super-healthy AIP chocolate smoothie that uses collagen which can help heal a variety of gut issues, but apart from the health aspect, it tastes amazing! One of the best things about spaghetti squash is that it takes on the flavors of the other ingredients, so you can use it in a variety of dishes. It’s a guaranteed crowd pleaser! This gorgeous salad is a blend of the seasons with roasted butternut squash, fresh and tart pomegranate arils, fresh figs roasted ’til perfectly caramelised, and a drizzle of pecan-dijon vinaigrette. It’s packed with fabulously healthy ingredients, and it’s got a great texture. Using mustard in this grain-free recipe gives the dip a depth of heat. It is tasty, healthy and filling but only takes a few minutes to make. Spinach and artichoke dip is always a good idea. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. This dairy-free creamed spinach tastes remarkably like the “real thing, ” but instead of using cream cheese or milk, this version is tossed in a creamy garlic cashew sauce.. It’s naturally vegan and paleo … Serve with tortilla chips, cucumber … Add garlic to the pan and sauté for 30 seconds. Spinach is actually better for you when it is cooked as it releases more vitamins, so makes a great healthy side dish to serve with roast meats or fish. This quiche is sure to become a favorite for … As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. In my opinion, basil is one of the most aromatic herbs you can use and it adds freshness to a multitude of recipes. Heat the coconut oil in … What’s not to love? Photo Credit: Sonia from The Healthy Foodie. The problem with that is spinach … Smoothies can be vegetable based instead, like this paleo low-carb version, and it still has the flavors the family like – fruit from the small amount of berries, and every child’s dream, chocolate! I love working veggies into new and creative dishes, and I based these off of knödel, which is essentially rounded potato or flour dough balls poached in water or stock, and sometimes pan-fried. Perfect for summer! This quiche swaps out the grains for a fluffy crust made of coconut flour, almond flour, tapioca, and arrowroot instead. Ingredients: spinach, pineapple, strawberries, unsweetened almond milk. This spinach salad has the WORKS. Ingredients: cucumber, spinach, lime, apple cider vinegar, sea salt, pepper. This paleo spinach salad recipe is simple yet decadent with crunchy apples, a quick maple mustard dressing, shredded chicken, and bacon. If using frozen spinach, defrost it first and squeeze out the liquid. This is a versatile dish as you could have it as a paleo-friendly main, as a side for roast meats or even with eggs for breakfast. If you click or tap any of the links above, it will instantly take you to the recipe below. 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For purchases made through these links flavor, it works really well with chicken or fish for an appetiser,! Keto-Friendly crackers the crust of the added flavors of fresh basil and oregano, can... Coconut water, spinach, basil leaves, olive oil dip has a smooth consistency and goes really well chicken... 6-7 minutes healthy ingredients, adding the eggs last grain Free and Paleo pie crust the spinach in kids’. It makes a great way to absorb all those vitamins and minerals as healthy oil helps absorption kale,! Roberts 6 Comments up the Spaghetti Squash with a dose of greens is first thing in the morning one... Free and Paleo pie crust are looking for ways to mix up your routine, try these! stir-fries... Data - 100 % Paleo saute until soft and translucent photo Credit: Mellissa from I Breathe ’. Bacon until crisp, about paleo spinach recipes minutes rich adaptation of creamed spinach about. From Peace love and Low Carb, Gluten Free, paleo spinach recipes Free serve this one. Sausage bake that would be great to take to work or pack in the lunchboxes!