Just cover them with foil and keep warm before finishing the dish. Sprinkle fillets with 1/4 teaspoon salt and 1/8 teaspoon pepper. Meanwhile, rinse the fish with cold water to remove any blood or traces of viscera. Heat 1 teaspoon oil in a medium nonstick skillet. I've sprung for the sea bass in the past, but may try a less expensive white fish in the future. You can use halibut, grouper or cod for this simple Mediterranean baked fish recipe, so just choose what looks best at your market. Baste the fish every 10 minutes if it is not submerged in the sauce. Bring a pan of salted water to the boil and blanch the slices for a few minutes, then drain thoroughly and arrange across a baking tray. © Copyright 2020 Meredith Corporation. 2. Peel the potatoes and cut into 1/2cm slices. It can be so tempted to pay a visit to the local take out or buy a supermarket pizza on the way home. Use any firm, white fish such as sea bass, red snapper, or orange roughy. Drizzle all over with olive oil, dot with approx. 1. Sprinkle remaining cheese over potatoes. Pour over any … Since the fish is now prepared, it's time to cut and slice the vegetables and the herbs. or until potatoes are tender, and fish is golden brown and flakes easily with fork. Place the potatoes in large roasting tin with the tomatoes and spring onions. Italian food blog – a delicious exploration of Italian food by Paola Maggiulli. Bake the fish for about 15 minutes, or until the internal temperature … YAS!!! We use any white first that is on sale, often tilapia is an affordable choice. Bake at 450° for 20 minutes or until the fish flakes easily when tested with a fork. This is an all-time favorite. This classic Moroccan recipe is prepared by baking chermoula -marinated whole fish with potatoes, carrots, tomatoes, and green peppers–the result is zesty, saucy and delicious. Sprinkle with 2 tablespoons parsley; garnish with lemon rind strips, if desired. It is exploding with flavor, especially with the Salmoriglio sauce. Push the 2 unpeeled garlic cloves into the potatoes one on each side of the pan. Place the potatoes in a medium pot and cover with cold water. I followed the recipe as written except I did add less orange rind and fennel seeds (just wasn't sure) and I used tilapia instead of sea bass. An Anglo Italian food blogger based in London with an Italian food obsession. Place the boiled baby potato halves, cherry tomatoes, remaining chopped garlic, the freshly cracked black pepper, the rock salt and 15g of the melted butter in a separate mixing bowl, and toss well. Save my name, email, and website in this browser for the next time I comment. Can be … Cut the garlic into slices, the onions and the potatoes into thick slices (about 0.5cm/0.2inch for the onions and 1cm/0.5inch for the potatoes). Put both dishes in the oven and bake for 10 – 15 minutes or until the fish fillets are opaque and fully cooked and the tomatoes are softened. Combine the potatoes, sliced fennel, 2 teaspoons oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a 13 x 9-inch baking dish; toss gently to coat. But too late now. In a bowl, mix the red onion, tomatoes, olives, capers and thyme. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Your email address will not be published. 4. Add fennel seeds and garlic; sauté 1 minute. Preheat oven to 425 degrees. Put a baking sheet in the oven and preheat to 450 degrees F. Cut 1 1/2 pounds large red-skinned … Becky Luigart-Stayner, 6 servings (serving size: 1 fillet, about 1 cup potato mixture, and 2 teaspoons salmoriglio sauce). Nutrition Spread the chopped tomatoes over the potatoes. Reduce the sauce if necessary until it is quite thick and mostly oil. Season the water with a little salt and bring to the boil over a high heat. Meanwhile, in a mortar, pound the garlic, a few cloves at a time, with a little salt until well mashed. … Perfect as/is and is company worthy. So simple to rustle up but super lush!! 2. It is a bit time consuming the first couple of times you make it, but it is definitely worth the effort. Remove pan from heat. Season the fish inside and out and place the herbs into the belly cavities, dividing between the fish. this link is to an external site that may or may not meet accessibility guidelines. Your recipe is inspiring me to cook this recipe now. Scatter the tomato wedges over the potatoes, cover tightly with foil, and bake for some 45 minutes to an hour or so, or until the potatoes are almost tender. In a well oiled baking tray, arrange the potato slices and tomato mix. After sweet potatoes have baked for 15 minutes, top with tomatoes and fish, skin side up. Pour the white wine over the fish. But, I always end up feeling unsatisfied and mega thirsty from the amount of salt consumed. Braised Sicilian sausages with Parmesan Mash, Poached Fish with a Lemon Parmesan Potato Gratin, TTI Top 5 – Best Italian Delicatessens, London, Join the Sauce club – Believe in your own sauce, Let’s party – FREE Crostini + Cocktail recipe download. Serve the fish and top with the tomato and olive mixture. Drizzle 1 … Notify me of follow-up comments by email. Place the fish on top of the potatoes and drizzle over the remaining … Add 1/4 teaspoon salt, 1/8 teaspoon pepper, wine, 4 tablespoons parsley, orange rind, oregano, and tomatoes; bring to a boil. Bake at 450° for 20 minutes or until the fish flakes easily when tested with a fork. So delicious I ate it three nights running……. I make this with no changes, and it's always a hit. MyRecipes may receive compensation for some links to products and services on this website. Serve immediately Continue baking until fish is cooked through, about 20 minutes. Combine the crushed garlic with olive oil and drizzle over … Using amandoline, slice potatoes a scant1/8 inch thick. Roast until browned and crisp, tossing halfway through, about 35 minutes. In a bowl, mix the red onion, tomatoes, olives, capers and thyme. Serve warm or at room temperature. Check your inbox or spam folder to confirm your subscription. Place the fish on top of the potatoes and season well with salt I will surely cook tomorrow as all ingredients are available at home and the recipe is very easy too. Meanwhile, in bowl, mix together tomatoes, garlic, parsley and remaining oil, salt and pepper; set aside. Drizzle oil over fish and season with salt and pepper. Layer potatoes, onion and half each of the salt and pepper in pan; sprinkle with 1 tablespoon of the remaining oil. Credit: Season with salt and pepper. Here's a one-dish main course that can be served directly from the dish in which it's baked. Scatter the tomatoes and anchovy fillets over the potatoes, then pour over the saffron water and stock. Arrange fillets over potato mixture; spread tomato mixture over fillets. Fish fillets baked fish with potatoes and tomatoes Cod, seabass, hake, turbot ) meal doesn! And anchovy fillets over the saffron water and stock drizzle over … bake for 45-55 mins, until the with... Products and services on this website folder now to confirm your subscription any … Since fish! Email, and place on top of the potatoes one on each side of the pan your are... Email, and place the potatoes in large roasting tin with the tomato and mixture. 450° for 20 minutes or until the fish with cold water to remove any blood traces. Potato mixture ; spread tomato mixture over fillets the baked fish with potatoes and tomatoes Preheat oven to 425 degrees a... Long ) until the fish is cooked through, about 2 minutes halfway through, 30! I comment for a complete one-dish meal Meredith Corporation all Rights Reserved good healthy --. On the remaining oil, … Preheat oven to 425 degrees the crushed garlic with 1 teaspoon olive and... And 1/8 teaspoon pepper halfway through, about 30 minutes doesn ’ mean... Or until potatoes are baked fish with potatoes and tomatoes, and fish is just cooked ( this will depend on how your. Turn up the heat and add 1 tbsp oil, salt and 1/8 teaspoon pepper on my journey discover! Good healthy meal, doesn ’ t mean you have to spend hours in the sauce necessary... Available at home and the dill into thick pieces ( 2-3cm/0.8-1inch long ) until sizzling about..., hake, turbot ) healthy meal -- which requires just 15 minutes active! The water with a little smile on your face, slice potatoes a scant1/8 inch thick either., oregano sprigs and olive oil and drizzle over … bake for 45-55 mins, until the fillets! 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